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This is an excerpt from A Noble Boke off Cookry
(England, 1468)
The original source can be found at MedievalCookery.com

To mak hayres in sewe, tak a raw haire and chop hir in small gobettes and sethe hir in hir own blod thene temper it with ale pepper and bred and boile it and serue it.

Other versions of this recipe:

Harus in a sewe (Liber cure cocorum [Sloane MS 1986])