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For A Comyn Rewle In Cure

This is an excerpt from Liber cure cocorum [Sloane MS 1986]
(England, 1430)
The original source can be found at Thomas Gloning's website

For a comyn rewle in cure. Now tas þys for a rewle fulle gode, All hole futed fuylle in flud Gose before, and ay þou take Þo grettis fyrst, savun gose and drake, Bothe of towne and of toþer, Also bakyn mete, my der brother, And most daynté, come byhynde: Þys is a rewle mad in kynde.


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